Girls JOGA team

Our JOGA competitive gymnastics team competes within the guidelines of the high school gymnastics rules.  We have been successful at the local and state levels both individually and as a team.  Our focus with this team program is to allow the gymnasts to experience competitive gymnastics in a less intense environment, allowing time for other activities, as the team only practices 2-3 times a week for a total of 6-9 hours.  Practices focus on building strength, flexibility, balance and endurance, as well as building self-confidence. 

JOGA team practice 6-9 hours.

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